1001 Meditations (Book) by Mike George
How to discover peace of mind
Find Calm & Focus
Discover hidden strengths
Find true spiritual well-being
In this book you'll find a unique blend of step-by-step meditations, visualizations, affirmations and meditative quotations to help you on your quest to discover inner peace.
It covers many of life's everyday themes, such as time passing, how to be good, dealing with adversity, family and friends, children, true love, luck & destiny, and what really matters
Draws on the expertise of stress counsellor and bestselling author Mike George.