A Piece of the Quiet (Book) by Paul Wilson
In this noisy, non-stop age, we find it increasingly difficult to step back from it all and take care of our mental well-being and emotional stability.
In this little book, Paul Wilson, known internationally as the 'Guru of Calm', provides quick and uncomplicated techniques to help you find relief from the pressures of modern life and guide you on your individual route to clarity of thought and peace of mind.
Just let this book fall open to any page and discover how to find the time, space and room to breathe — wherever you are and no matter what's going on around you. If you're struggling to find some inner peace and quiet amidst the pressures of today's hectic world, the secret you've been waiting for lies between the covers of this book.
