Energy Healing for Beginners (DVD) by Ann Marie Chiasson
Ten Essential Practices for Self-Care
Foundational Energy Practices for Health and Well-Being
We know that we need to exercise to keep our physical body fit—but what can we do to keep our energetic body healthy and strong? With Energy Healing for Beginners, you will learn foundational self-care exercises for this essential aspect of your wellness and vitality. Presented by Dr. Ann Marie Chiasson, a pioneering mind-body physician who teaches these practices at Dr. Andrew Weil's Arizona Center for Intergrative Medicine, this instructional DVD provides step-by-step guidance in 10 key techniques, including:
Full-Body Sensing—how to perceive and diagnose imbalances in your own energetic field
Abdominal Breathing — a natural way of breathing to restore internal balance and disperse accumulated stress
Toe Tapping — a grounding practice to open and balance your vital
Sacred Touch — a key practice for directing healing energy to the areas where it is most needed
How many people go to the doctor feeling sick or out of balance, only to come away with no was about what’s wrong? "Physicians have been taught to look at problems from only the physical level" explains Dr. Chiasson, "but the solutions are often found in our energetic
anatomy, where many of our issues originate” Energy Healing for Beginners provides
simple and potent practices to improve your vitality, strengthen your immune system, and take charge of your health.
Ann Marie Chiasson, MD, has a private integrative practice in Tucson, Arizona, where she offers consultations, treatments, seminars, and retreats. She teaches at the Center for Integrative Medicine at the University in Arizona and facilitates spirituality and healing conferences. She is the author of Energy Healing and co-author of Self-Healing with Energy Medicine with Dr. Andrew Weil.
1 DVD Running Time 67mins approx.
