Mind Body & Spirit: Book of Days 2012 (Large Spiral Desk Diary)
This bestselling illustrated holistic diary offers advice on physical, mental and spiritual well-being all through the year.
Designed as a resource for enriching daily life, it will guide you on a journey of inner nurturing, growth and fulfilment.
Each month starts off with positive intentions and suggested practices and projects to
encourage personal and spiritual development.
The double-page spread for each week features a colourful illustration on which to reflect and an exercise to further your self-awareness, as well as an inspiring quotation.
Spiral Bound Desk Diary: 19cm x 26cm approx.
