Items: 0 Total: £0.00

Tel: 01202 267684
From Outside UK: +441202267684

Page
« Prev |1|2| Next »
Forgotten your password?

UK & International 
Mail Order

Debit / Credit Cards &
Paypal Accepted


 
  
 

(Amex & Diners customers need to
pay by PayPal)

If you have any problems or queries with your order, please phone Mark on
01202 267684
. I will be happy to help you with any queries regarding your purchases.


If I am not available to take your call, you can always leave a message on my answer machine and I will get back to you as soon as I possibly can.

You can now follow us on Facebook too:

MindBodySpiritOnline

  Home > CDs - Music, Meditation & Audiobooks > CDs Self-Help & Spiritual Audio Titles

Sally Kempton CD - Beginning Meditation: Enjoying your own deepest experience (2CDs)  

Sally Kempton CD - Beginning Meditation: Enjoying your own deepest experience (2CDs)


Sally Kempton CD - Beginning Meditation: Enjoying your own deepest experience (2CDs)

Welcome to a Rendezvous with Your Innermost Self What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have. On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience-and reconnecting with the love, compassion, and wisdom that we are in our essence. Beginning Meditation gives you a richly informative program for a rendezvous with your innermost self, through insights and techniques including: How to choose a core practice that will become your meditation home base; The key principles of practice-and their inherent paradoxes; How to experiment with other techniques-and ultimately transcend technique entirely; Six guided meditations to support your evolving practice 'Meditation is a journey,' says Kempton, 'and the secret is to stay on the map.' Beginning Meditation offers a struggle-free way to create a practice infused with love and fueled by the spirit of adventure.

About the Artist

Sally Kempton is known both for her ability to lead students into deep states of meditation, and for her gift of making yogic wisdom applicable to daily life. She has spent over 40 years practicing, studying, and teaching meditation and spiritual philosophy. A former swami (or monk), she lived and studied for many years with enlightened Indian masters, and received training in the Kashmir Shaivism tradition. She writes 'Wisdom,' a regular column for Yoga Journal, and teaches workshops and retreats in the United States and Europe.




RRP: £19.99
Our Price: £15.99







« Back

Telephone (UK) : 01202 267684     Telephone (Int) : +441202 267684
email: info@mindbodyspirit-uk.com

Copyright MindBodySpiritOnline 2018

Company details: The Light Awareness Centre Ltd (Trading as Mind-Body-Spirit & MindBodySpiritOnline)
Company number: 5153885 (registered in England)
Registered address: 20 Victoria Road, Parkstone, Poole, Dorset BH12 3BB, United Kingdom


Privacy & Cookies