Let positive energy flow through every fibre of your being!
Chakras are the subtle energy centres within the body. Discover how balanced chakras can help to satisfy your physical, mental, and emotional well-being and find a new dimension of healing and growth.
In this introductory guide, healing practitioner Victor Archuleta suggests techniques and exercises to master your energy flow. He explores several modalities, including yoga, reiki, mudras (symbolic hand gestures used in Hindu and Buddhist ceremonies), meditations and mantras, diet, teas and tinctures, and crystal healing.
Victor Archuleta has his own practice in the Los Angeles area. He trained as a yoga teacher and a craniosacral therapist, and is a certified reflexologist and third level Reiki practitioner. Victor is a member of the Reflexology Association of California and the Associated Bodywork and Massage Professionals.